Lauren Raby, an accredited Sound Healing Practitioner, and Mahima Razdan, a Rapid Transformation Practitioner and Hypnotherapist, have come together to create a series of hypnotherapy and sound healing audio recordings to help you break through limiting beliefs and create meaningful change in your life.
95% of all we do on a daily basis is subconscious - more or less on autopilot. You have programs for everything installed in your mind. Some are useful, others can be not so useful!
Hypnosis is a gentle way to make mental changes that help you make better decisions in your day to day life, creating lasting shifts and new habits that serve you. Hypnosis can help clear limiting beliefs and behaviours that hold you back from healthy satisfying relationships, healing your body, greater confidence as well as gaining freedom from lifelong addictions. Helping you create the future you dream of - the future you deserve.
Sound Healing allows you to drop from the thinking mind and reach a meditative state easily. When we enter a meditative state (alpha + theta brainwave frequencies) our subconscious mind becomes more accessible. This is an optimum state to reprogram any unhelpful thought patterns that may have been holding you back.
This collection of hypnotherapy and sound healing audios have been designed to be accessible and easy to use. Once downloaded, the recordings are yours forever. We recommend that you listen to your recording each day for 21 consecutive days to help you instil a deep belief within yourself. At approximately 10 minutes in length we hope you can fit the recordings seamlessly into your day.
When you transform how you feel on the inside, the outer world will follow.