For a moment of calm in the city, join Saiki Wellness on our Penthouse Terrace for a session of sound healing. After, enjoy £15 credit to use at Nobu Shoreditch Bar & Terrace. Our new bar menu features signature Nobu dishes and innovative small plates' such as Yellowtail Jalapeño and Salmon New Style Tacos along with expertly crafted cocktails such as Yuzu and Apple Martini. Your ticket also includes £20 credit to spend on a treatment at Nobu Spa. View the full spa menu her: https://london-shoreditch.nobuhotels.com/spa-wellness/

With the use of specialised instruments including a Planetary Gong, Quartz Crystal Singing bowls, Himalayan bowls and chimes, you’ll achieve a meditative state, relax your nervous system and find inner calm.

Immerse yourself in a guided meditation and sound bath experience that features a combination of gong, quartz crystal singing bowls, and Koshi chimes. The sounds activate your parasympathetic nervous system, also known as your ‘rest and digest’ state, resulting in improved physical, emotional, mental, and spiritual wellbeing.

The benefits of sound healing are extensive, including improved sleep, deep restoration, enhanced clarity, creative insight, and a sense of lightness and peace.

Please note that while sound healing is suitable for most people, there are recommended contraindications, such as people who have epilepsy or seizures, fitted pacemakers or metal plates in the body, and those in the first trimester of pregnancy. If any of these apply to you, please do not book this sound healing experience.

Recommendations for attendees:

Wear comfortable and warm clothing.

Avoid caffeine or alcohol ahead of sound healing.

Link to book here; https://www.eventbrite.com/e/sound-healing-by-saiki-wellness-tickets-641474747237